True Story

True story: When I was a licensed therapist working in private practice, Wednesday's were my least favorite day. Long day of clients, rushing my girlies from place to place, and getting back home late when my precious family was asleep. It was often the day that I treated my body like garbage. And I felt like garbage all day. And, then I would binge on food and pop on Thursdays to keep the "feel like garbage" streak alive.

True story: Wednesday's are now my favorite day. Up & workout, kiss my man goodbye, get my girls off to school, {possibly} shower, and get to work from home (i.e. Playing on facebook)} while my baby naps.

I often get asked how being a Beachbody coach has changed my life. Top 2 reasons: freedom with my time and freedom with our income. I left private practice last year to do this: work from home in my yoga pants while creating financial freedom for our family and my coaches. Oh! And i get paid to work out. Oh! And last month I earned a trip to LA. Oh! And next month John and I are headed a Beachbody cruise.

Where there is a WHY there is a WAY, especially on Wednesdays.

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From REST comes our BEST

From REST comes our BEST.  Thursday's and Sunday's are full on rest days for me. No workout. No Facebook or Instagram. No text. I'm that serious about unplugging and resting.🔌

Why? Because I have a tendency to over work and over please people and over train and over obsess. And when I do, I find my heart {and attitude} angry, resentful and bitter. None of these attributes describe the fruits of the spirit: love, joy, peace, self-control.

It's a disciple for me to unplug, after all, I own a virtual fitness business. YET-- I was reminded again yesterday, that from rest, comes my best. When I have these disciplines in place, God is able to do a work in my life. Every opportunity I have been given is from him. And, he loves me WAY more than how productive I am.

I hear so often how social media is creeping in to unhealthy measures in people lives. So, I'm curious, so you ever UNPLUG from social media?

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Licensed Therapists

And they say that 2 licensed therapists should never marry. HA!😂📋

But, seriously, how did I get so lucky?

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TRUTH Always

New artwork for Audrey's room. My prayer is that she lives in this TRUTH always!

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Curious?

Curious: Do you like the people you work with? Have you every thought about starting an at-home business around something you are passionate about?

Here's what I love about being a Beachbody coach: it's Wednesday afternoon and freezing cold here in Chicago.💨I'm at home, working from my living room {slippers on!} while connecting with my coaches from different states AND Canada! How cool is that?

Nothing like being passionate, using my skills, and earning income to make me FIRED up🔥 on this cold afternoon!

Have you ever thought about doing what we do as Beachbody coaches? If so, message one of us coaches--we have a super exciting opportunity next week to announce!

📢

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